Thursday, April 18, 2019

Broken variations

So many fun mix ups with this throw.
 Broken cross armed columns and Broken Boston Type of.
 'Broken drops' one side but still great.

 Broken shower felt fast with the throw after the 2x going the other way than usual

Mix of Revenge, N box, broken etc. is training a lot of different throws so is my new favourite warm up since today, so nice. 




No comments:

Post a Comment